← Annual events and regular programmes Leitrim · Regular programme Ballinamore Couch to 5k programmes
Leitrim Sports Partnership offers a supported Couch to 5k running programme in Ballinamore.
Confirmed upcoming dates
The next sessions will appear here when the organiser confirms them. Previous dates do not confirm a future programme.
Planning a visit
Choose the announced course and check eligibility with the organiser. A course period is not a promise of open drop-in sessions every day.
Check the dated listing for its venue, time, admission and booking requirements. Details can change between editions or sessions.
Official organiser information → Source checked Sun 4 Oct 2026.